How much relief can you get from sleeping on the Best Mattress Topper for Back Pain? Well, the correct answer is “VERY MUCH”! Getting tied down with low back pain during sleep can be an excruciating experience. You are already in dreamland, enjoying every bit of your sleep.
Then, poor… Here comes the terrible moment, when achy pains start to snatch away your beautiful moments. Thereafter, the calm sleep, which was hitherto enjoyable, begins to elude you to the extent you are no longer able to fall asleep for several hours. This is sad!
These days, back pain during sleep is a very common painful experience. Most times deprives you of adequate rest, especially at night.
You are never alone in the hellish experience! However, the good news is that using the Best Mattress Topper for Back Pain can give you much-desired relief.
Mattress toppers usually appear very thin, but do NOT be fooled by that. It doesn’t in any way mean you won’t get value for your money when a mattress topper is too thin.
In this detailed post, we will be taking a close look at some of the Best Mattress Topper for Back Pain that can give you much-desired relief.
How to Choose Best Mattress Topper for Back Pain
For a new beginner just picking their first mattress topper, there are a couple of things you must bear in mind. To start with, you should bear in mind that toppers do not necessarily come in similar sizes. Neither do most toppers come full-sized?
Mattress toppers are placed on the mattress to give comfort and support while you sleep through the night. They have been uniquely designed to weigh very light and look thin. Mattress toppers usually come in small packaging that you can unwrap to place the topper as required on the mattress.
Doctors advise that you use the Best Mattress Topper for Back Pain to get relief from excruciating back pain. It offers one of the simplest yet equally effective ways to improve your sleep.
Hygiene is also very important. You want a mattress topper that you can wash or clean. Here is how to wash a mattress topper in case you don’t know.
This makes you feel refreshed and relaxed so you can face the day’s challenges when you wake up.
To make sure it serves you for a long time, it is recommended that you add a waterproof cover so the toppers will remain clean.
What do you need to Look Out for?
Mattress toppers come in various shapes and sizes. There are several vital features you should keep in mind when you want to pick the best mattress topper for back pain.
Should you Pick a Soft vs Firm Mattress Cover?
Both soft and firm mattress toppers have their advantages and disadvantages. A topper that is too soft may pose some health challenges to your back. Spine alignment may be poor on a soft mattress topper, leading to more strain and pains, as a result of too much stretch pressure on the ligaments and tendons which are naturally meant to offer support to the backbones.
On a good note, soft toppers may make your bed super comfortable. However, it will do too little to resolve your back pain. Therefore, it may not necessarily be the best mattress topper for back pain.
On the other hand, the ideal amount of thickness or firmness you should consider before picking a mattress topper will depend on the mattress itself. Soft mattresses which offer very little support should fit perfectly with a firm mattress topper.
The reason for this is not far-fetched—the firm topper gives you the full support that is lacking in the soft mattress. That tends to balance things up SMOOTHLY!
On the other hand, for a mattress that is hard or very firm, you should opt for the thick memory foam to give you adequate support. Before you choose the best mattress topper for back pain, it is important you first understand the type of mattress you have. After that, choose an appropriate mattress topper to go with it.
The best mattress topper for back pain is meant to complement your mattress in areas that are lacking. Ultimately, the plan is to ease your back pain.
Always try as much as possible to avoid extremely firm mattress toppers so that it doesn’t look like you are sleeping on a hardwood floor. Contrary to common belief, firm mattresses do little to ease your back pain unless you are a back sleeper. So, it is more appropriate for side sleepers to strike a balance.
Size
It is always good to ensure your topper fits your memory foam mattress. So, you will need to measure the length and width before you buy. Although mattress toppers come in various sizes, you will find one which can fully cover your mattress.
Also, it is vital to note that a manufacturer’s website may contain misleading information about the specifications of your mattress topper. So, it is wise to double-check what customers are saying about a topper before you commit to buying it. You should only buy a mattress topper that is right for your mattress.
Memory Foam or Latex is the right way
I am personally recommending memory foam mattresses because of their unique ability to memorize your body shape and wrap around them. This gives you more than enough support across all the vital joints of the body such as the backbones and joints.
The ideal memory foam density should be about 5 pounds per cubic foot to be efficiently able to relieve your back pain.
The best mattress topper for back pain Thickness
The best mattress topper for back pain should ideally be thick enough to give you a high-quality sleeping experience that is very comfortable. Of course, the depth of thickness varies from one mattress topper to another.
However, you should bear in mind that mattress toppers that are too thin or too small will have little or no back support for you.
Although, there are a few exceptions to that rule. A few thin mattress toppers still do have excellent density. That is only an exception, not the norm!
Nevertheless, the light toppers may not be able to do much to relieve strong pains. So, the nagging constant pain may have to remain and you will have difficulty falling asleep through the night.
The best sensible advice would be to pick only the best mattress topper for back pain. That is a mattress topper that is thick enough to give you the needed weight support.
Heat Retention
Heat retention in a mattress topper is no doubt a very big issue. However, the good news is that there exists a perfect temperature for sleeping. You aim to ensure your mattresses and beddings are within the ideal temperature range for optimal sleep.
Toppers and memory foam mattresses tend to easily get warm. Also true is the fact that low-quality products can raise your core body temperature even more rapidly than expected.
Sleeping on a mattress topper that negatively affects your health is a no-go area. After all, you aim to sleep comfortably and rest well.
Sleeping on a gel-infused memory foam will help distribute your body heat evenly and cool down the environment in which you are sleeping. So, you may also want to opt-out of toppers made of high-quality memory foam too.
During the summer months when the weather is unbearably hot, you may want to get a cooling pad if your mattress is prone to overheating.
Now, that we are clear with the important features to look out for in a mattress topper to choose from, let us take a closer look at some of the best mattress toppers for back pain in the market.
Best Memory foam Mattress Topper for Back Pain– The Top 3!
1. LUCID 2 “Memory Foam Mattress—Gel Infused Ventilated
Important Points to Note:
- It is suitable for people who want extra comfort
- It is made up of a Gel-infused memory foam material
- It is size dimension is 30.7 x 22.8 x 0.8 inches
- It weighs about 2.2 pounds
- It has a warranty of about three years.
When you want a mattress topper that offers all you need to alleviate your back pain issues, the Lucid Gel Ventilated memory foam mattress topper may just offer you all that you need. All you need is to pair the best mattress topper for back pain with the right bed, and Viola… you are good to go!
The Lucid Gel-infused mattress topper is ideal if you use it with a firmer mattress. This is because the lucid gel 2” memory foam mattress topper provides the right amount of cushioning and support.
For people who are side sleepers, you will get the best results if you use the mattress topper on a softer mattress. this is because side sleepers need a lot of cushioning and support to reduce a great deal of pressure on their hip joint.
Besides, the gel infusion makes the mattress topper unable to retain the heat generated unlike you find in most memory foam. While the gel keeps your body cool, airflow is greatly enhanced by the ventilated holes found throughout the surface.
In all, this topper is the best mattress topper for back pain and works efficiently in all conditions provided you pair it with the right mattress.
Interestingly, the mattress topper gives off a distinctive smell when removed from its package. However, the odor will not last beyond two days after you set and lay down the topper. It is now ready for use after the odor has faded off.
What We Like
- Excellent ventilation technology
- The superb combination of the right materials
- Body heat is well regulated
What We Don’t Like
- Has no cover
- Spot clean only
2. Sleep Joy 2” ViscO2 Ventilated Mattress Topper (Memory Foam Topper)
Important Points to Note
- Sleep Joy 2” ViscO2 is extremely suitable for people who want extra cushioning
- It is made of a memory foam material
- It measures 78 x 58 x2 inches in dimension size
- It measures 12.9 pounds by weight
- It comes with a warranty of about five years
It is interesting to note that the Sleep Joy ViscO2 ventilated memory foam mattress topper excels where other toppers fail in that, it doesn’t have any strong odor. It also inflates on its own after you open the package. This means the topper is ready for use a few hours after you open the package.
Depending on what your personal needs are, you will need to pair up the topper with the right mattress. That is just exactly what you must do with the Lucid 2” Topper or what is called the best mattress topper for back pain.
Side sleepers who use the Sleep Joy Visco2 mattress topper with a soft bed will greatly enjoy the product. On the other hand, stomach or back sleepers should use the mattress topper with a firm mattress since they can obtain a nice cushioning layer in addition to the needed support.
The mattress topper is designed to give an enhanced ventilation ability so that it doesn’t retain your body temperature like regular memory mattresses. Therefore, you stand no risk of unnecessary extra warmth.
Overall, the Sleep Joy ViscO2 mattress topper is ideal for those who plan to increase the comfort of their firm mattress. It is affordable, durable, and well designed.
What We Like
- Well-crafted to reduce back pain
- Right thickness for adequate support
- Ideal for people who are back sleepers
What We Don’t Like
- Strong chemical odor
- Unnecessary super tight packaging system
- Might take hours to set up
3. Sleep Better 3-Inch Extra Firm Conventional Foam Mattress Topper
This mattress offers a rich blend of durability, comfortable materials, and remarkable support. People suffering from back pain will find it helpful since it is mid-way between thick and soft. You will enjoy a different level of sleeping experience on this mattress.
Because of the impressive design and durability, users are bound to enjoy the mattress topper for a long. You will hardly find any surface indentations, irrespective of the high level of use it is put to.
Although the mattress topper is not very stiff, you are unlikely to sink into it either. It is also very easy to maintain and the topper is also hypoallergenic. It is one of the best mattress toppers for back pain.
The topper foam material is not made of memory foam but polyurethane material. Unfortunately, the bad odor comes from this. It also has a long setup process. However, it is worth the effort to withstand the temporary odor to enjoy the benefits.
The mattress topper comes in a simple unfolding and packaging system. It also has a strong smell as pointed out earlier. However, the smell is temporary and wears off in a couple of days.
Overall, the Sleep Better 3-inch Extra Firm Conventional Foam Mattress Topper is very good and highly recommended. It gives you almost instant relief in your pressure points.
What We Like
- Much reduced heat retention ability
- Allows excellent airflow
- Ideal for people who are stomach or back sleepers
What We Don’t Like
- Doesn’t have any Cover
- Spot clean only
In Conclusion…
These days, back pain during sleep is very common. You are never alone in the hellish experience! Most times deprives you of adequate rest, especially at night. However, the good news is that using the Best Mattress Topper for Back Pain can give you much-desired relief.
Mattress toppers usually appear very thin, but do NOT be fooled. It doesn’t in any way mean you won’t get value for your money. I hope you find this article about the Best Mattress Topper for Back Pain helpful. Feel free to share!
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